Nailing your body chemistry is the best way
to get in shape, feel young,
confident, and look great
This strategy is straight forward, it is based in science and is saving you lots of time and effort.
WITHOUT you having to buy expensive injections, supplements, spending hours in the gym or in the kitchen or cook separate meals for yourself and your family.
You probably heard again and again that diet and exercise is the best way to lose 20-30 pounds and get into shape so you can wear your favourite pair of pants, and love the way you look.
And maybe you’ve already tried exercise bootcamps, intermittent fasting, eliminating sugar and carbs, supplements, detoxes or a hormone-balancing program.
Here’s the thing that most high achieving, professionals with active family lives don’t get. All of these things work. But they might not work for you.
If you’re trying to do your best to improve the way you feel, lose weight, eat healthily, balance your hormones, distress, and still can’t get the results you want, you need to discover the root cause.
Your body is as unique as your personality and if you continue to eat wrong foods for your body chemistry,
even if it's healthy,
you will continue to feel blah, sleepy, lethargic, depressed, anxious, or wired.
Your DNA can provide answers to your questions. This is the manual for your body. Your DNA stays the same all your life, you only need to do this test once. And I can create a personalized nutrition and lifestyle strategy to help your express
the right DNA to live longer, look younger and feel happier
Tell me if this is you
You want to lose 10-20 pounds or more
You have been trying to do it on your own for sometime (you are not a beginner) you are looking to stop gaining weight and keep the results
You want a low-effort healthy lifestyle to stay young and feel great without having to buy expensive supplements or injections
You strongly dislike restricting carbs, eliminate fat from your diet or whatever the shiny new strategy is
Introducing:
The Forever Young Protocol™
A personalized nutrition and longevity strategy for high-achieving professionals
With explanations which food, lifestyle changes and exercise is good for your body chemistry.
You get to balance your hormones, reduce your cravings and stress, optimize your sleep, immune system and so much more.
You also get 3 meal plans with foods that you like to eat, the exact strategy to live longer, look younger and feel happier, and lots of support from me.
16-weeks Forever Young Protocol:
Week 1: 15-minute Enrolment call to discuss your goals and make sure you are a right fit for this program. As soon as you are enrolled, saliva DNA test and intake forms are sent to you, and you can start learning about winning mindset strategy on our program platform.
Week 4: Depending on your location, your DNA test results should be ready. I create a report for you as well as the nutrition and lifestyle strategy to activate and support the best expression of your genes.
Week 5: 1-hour long DNA consultation to review your report and discuss what to eat, when, and why for YOUR DNA
Week 6: 30-minute private coaching call to review your metabolic 1-week nutrition plan
Week 8: 30-minute private coaching call to optimize your sleep and stress response
Week 10: 30-minute private coaching call to lower inflammation
Week 12: 30-minute private coaching call to activate longevity
Week 16: 1-hour long DNA consultation to discuss maintenance of your new lifestyle to make sure that you stick to it consistently and get lasting results.
Over the course of 3 first months you feel the effects of supporting your best genes expression when you start feeling and looking great.
In the last month we will discuss the maintenance of your nutrition and longevity strategy to live longer and feel happier. I want to make sure that you get great results and then maintain them long-term.
… So You Can Wake Up Feeling Energized & Confident
Lose weight in a healthy, sustainable way so you can be healthier, love longer and be able to spend more time with your loved ones
Feel at peace and proud for taking good care of yourself
Fit into clothes you haven’t worn in years so you can feel confident and beautiful in your own skin
This could be the most important program you have ever invested in if you count the cost of you continuing to gain weight, losing time going in circles, and health care costs.
Just Imagine the Difference:
From Tired, Stuck & Overweight, to Energetic, Happy & Confident…
Even though it might not seem like it, it’s actually never been easier to live a healthy lifestyle without super restrictive dieting, without hours in the gym everyday, and without feeling like you’re constantly battling with your cravings and food, and weight-loss.
There are thousands of people I’ve already helped who are at their ideal weight, living a healthy, active lifestyle, and feeling more confident than ever before.
While working with these clients... I’ve discovered one clear lesson—there is a scientifically proven system for living longer, looking and feeling your best.
It’s learnable and you can totally use it to lose extra pounds permanently and feel confident.
And, I’m going to you show you exactly how to make all of this happen for yourself... even if it feels intimidating, or “impossible” right now.
But first…
Let me tell you a little more about how I know this works, and WHY I do what I do.
My Weight Loss Journey…
I have been there. I dieted since the age of 14. I thought the only way to be slim is to diet. I would do a cleansing diet, lose 10 lbs. and then gain 12. Also, like most women, I tried all kinds of fasting, pills, slimming teas, fat-burning exercise …. Lose weight and gain weight.
Nothing worked. Maybe you can relate?
And the more I dieted, the less time I could stay on a diet. I blamed myself for being weak, not organized enough.
At the end of my battle with food, my routine would look like this: I would have a healthy breakfast, a salad for lunch, and sometimes I had even a healthy dinner. But once it was finally my time trying to relax, I would get on the couch, turn on TV and binge eat.
I told myself that I really deserved this break, and I promised myself that I would get back on track the next day.
I didn’t honestly care about tomorrow. I had this tremendous craving for the food and the relief it gave me. I binged on chocolate bars, potato chips, ice cream until I couldn’t eat anymore. And I fell asleep angry and frustrated with myself and committed to doing better tomorrow, but when the night time came I binged in front of TV again.
It was horrible, I felt trapped in this cycle. I felt like I lost control over my food cravings, I was obsessed with food, it got me under control. I couldn’t control what I ate. It was terrifying. I looked at obese people fearing that I am soon going to be one of them.
I knew I needed a real solution. Staying overweight was not an option. Being unhealthy and shortening my lifespan was not an option. Constantly obsessing about my weight was not an option. I was all in.
So I began to educate myself on emotional eating, neuroscience, holistic nutrition and how it affects different body types, learning genetics and what would actually work for me (and why the things I’d tried in the past didn’t work out).
And I did it: I finally lost the weight for good and felt confident in my body.
This was my turning point.
After this, I realized I HAD to help others do the same. So became a Registered Holistic Nutritionist, Naturopath, Certified Consistency Coach,
Theta Healer, got specialized training in genetics, hormones, mental health, minerals and vitamins.
So if you’re tired of researching and trying and failing and ending up in the same exact place....
I have something for you :-)
Having a proven, step-by-step plan you can follow - regardless of your crazy busy schedule - can give you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your health and weight.
Plus, it allows you to skip over the expensive mistakes I made, and staying stuck and unhappy with yourself for years.
Here’s Exactly What You Get When You Join The Forever Young Protocol
A nutrition and longevity strategy for high-achieving professionals
Premium package
Ultimate Genomics testing kit from DNA Allure laboratory with prepaid return label to be sent to the lab ($500 value)
Your 50+ pages Full Genetic report that include metabolism, diet, vitamins and minerals, exercise, injury susceptibility, stress response, neurotransmitters, hormones, immunity, inflammation, detoxification, sleep, thyroid, longevity, and cholesterol. ($800 value)
BONUS Personalized nutrition and supplementation guide ($400 value)
60-min consultation to review your personalized nutrition and lifestyle strategy that
includes metabolism, diet, vitamins and minerals, exercise, injury susceptibility, stress response, neurotransmitters, hormones, immunity, inflammation, detoxification, sleep, thyroid, longevity, and cholesterol. ($300 value)What to eat, when, and whyfor YOUR DNA. Done for you 3 customized meal plans that are based on your food preferences to ignite your metabolism, provide all the nutrients for the best genes expression, and promote longevity. Meal plans come with recipes, nutritional values and grocery list, contain regular food that you can buy at your local supermarket. ($2000 value)
3.5 hours of private calls to discuss your personalized nutrition and longevity strategy to live longer, look younger and feel happier; to create a low-effort healthy lifestyle based on your full genetic report, and to coach you for consistency over time ($1100 value)
Membership with all the materials ($500 value)
Lifetime access to the membership site with updates ($1200/year value)
Unit 1 Habits for Optimal Health ($1000 value)
Unit 2 Winning Mindset - Science-based and proven training to help you stick to you nutrition and lifestyle strategy consistently ($2000 value)
Unit 3 Exercise - An Online 20 minute/day Progressive Overload Exercise Program ($1000 value)
Bonus: Extra Meal Plans & Recipes Hub ($1000 value)
Bonus: Tracker that helps see the result of your daily nutrition and longevity strategy actions is a great motivator of consistency ($100)
Bonus: Theta and Family Constellation meditations to feel light, confident, young and
beautiful ($1200 value)
It is a step-by-step process where you know exactly what to do, and when to do it. You are not alone. You will be supported every step of the way.
You will be amazed that finding time for self care suddenly becomes easy
You will start craving healthy food and enjoying exercise
It will become easy to turn down temptations
You will feel in control and at-ease with food and social situations
You will wake up excited to start your day with a clear goal, a step- by-step plan to get there, and a firm believe that you can accomplish your goal with this process
Take a Look at Our Clients Results:
Choose your package
DIY $849 US
Premium $1497 US
VIP $9997 US
Ultimate Genomics testing kit from DNA Allure laboratory
with prepaid return label to be sent to the lab
($500 value)
Your 50+ pages Full Genetic report that includes metabolism, diet, vitamins and minerals, exercise, injury susceptibility, stress response, neurotransmitters, hormones, immunity, inflammation, detoxification, sleep, thyroid, longevity, and cholesterol.
($800 value)
BONUS Personalized nutrition and supplementation guide ($400 value)
60-min consultation to review your personalized nutrition and lifestyle strategy that includes metabolism, diet, vitamins and minerals, exercise, injury susceptibility,
stress response, neurotransmitters, hormones, immunity,
inflammation, detoxification, sleep, thyroid, longevity, and cholesterol.($300 value)
Total value : ($2000 US)
Choose DIY package if you're planning to create meal plans yourself, and hire a consistency coach.
INCLUDES EVERYTHING IN
DIY PACKAGE PLUS THE FOLLOWING:
What to eat, when, and why
for YOUR DNA. Done for you 3 customized meal plans that are based on your food preferences to ignite your metabolism, provide all the nutrients for the best genes expression, and promote longevity. Meal plans come with recipes, nutritional values and grocery list, contain regular food that you can buy at your local supermarket.($2000 value)
3.5 hours of private calls to discuss your personalized nutrition and longevity strategy to live longer, look younger and feel happier; to create a low-effort healthy lifestyle based on your full genetic report, and to coach you for consistency
($1100 value)
Membership with all the materials ($2000 value)
Lifetime access to the membership site with updates
($1200/year value)
Module 1 Habits for Optimal Health
($1000 value)
Module 2 Winning Mindset - Science-based and proven training to help you stick to you nutrition and lifestyle strategy consistently
($2000 value)
Module 3 Exercise - Online 20 minute/day Progressive Overload Exercise Program ($1000 value)
Bonus: Extra Meal Plans & Recipes Hub ($1000 value)
Bonus: Tracker that helps see the result of your daily nutrition and longevity strategy actions is a great
motivator of consistency ($100)Bonus: Theta and Family Constellation meditations to feel light, confident, young and beautiful
($1200 value)
Total value = ($13100 US)
Choose Premium package if you want meal plans created by a nutritionist trained in genetics, and if you are ready to be coached for adherence and consistency
INCLUDES EVERYTHING IN
DIY & PREMIUM PACKAGES PLUS THE FOLLOWING:
VIP-Priority Access:
Zoom through the queue
and get your Full Genetic Report as well as Nutrition and Longevity Strategy
faster (after 3 weeks of lab processing) ($500 value)More Support:
Weekly private coaching calls to ensure adherence to the protocol & access communication 9-5 Mon-Fri with voice and text with your nutritionist and coach Irina throughout the entire 4 months.
($4000 value)
Physical Training Based On You DNA: Customized
workout plan that starts with an evaluation, contains instructions and most
effective workouts for your DNA as well as 3 live online 60-min training session a week for the entire 12 weeks. Created by a personal trainer certified in genetics.($5600 value)
A mobile app for exercise for 12 weeks ($300 value)
12 hours of private calls about Knowing what to eat, when, and why for YOUR
DNA blueprint as well as lifestyle and mindset coaching to create a low-effort healthy lifestyle based on your full genetic report and to make sure you can maintain it.($2400)
Total value = ($25900 US)
Choose VIP package if you want extra support and consistency coaching, meal plans created by a nutritionist trained in genetics, online personal training, and you want priority access.
By purchasing I agree to the terms and conditions
Enroll Today & Get Started
Who is behind the Forever Young Protocol?
Irina Cazazaeva, NP, RHN - the go-to nutrition and longevity coach of the Hollywood actors. Irina generates a personalized nutrition and longevity strategy and helps to implement it in a low-effort consistent lifestyle to optimize well-being. Irina is not about quick fixes, she believes in lasting results.
Irina’s method is straightforward, based on science, deeply rooted in genetics, and nutrition. It will save you lots of time, money, and effort of trying to discover and address the underlying causes of low energy, feeling down, and premature ageing.
When people eat the wrong food, even if it’s healthy, it creates inflammation, water retention, lots of stress on the body and gradually leads to health problems. When people nail their body chemistry and provide all the nutrients their body needs to balance hormones, neurotransmitters, optimize their detox pathways, their sleep, immune system, stress response, and so much more, their cravings disappear, and the miracle of looking and feeling great happens.
Our most popular package:
Forever Young Protocol
Premium package $1497 US
INCLUDES EVERYTHING IN DIY PACKAGE PLUS THE FOLLOWING:
What to eat, when, and why
for YOUR DNA. Done for you 3 customized meal plans that are based on your food preferences to ignite your metabolism, provide all the nutrients for the best genes expression, and promote longevity. Meal plans come with recipes, nutritional values and grocery list, contain regular food that you can buy at your local supermarket.
($2000 value)
3.5 hours of private calls to discuss your personalized nutrition and longevity strategy to live longer, look younger and feel happier; to create a low-effort healthy lifestyle based on your full genetic report, and to coach you for consistency
($1100 value)
Membership with all the materials ($2000 value)
Lifetime access to the membership site with updates
($1200/year value)
Module 1 Habits for Optimal Health
($1000 value)
Module 2 Winning Mindset - Science-based and proven training to help you stick to you nutrition and lifestyle strategy consistently
($2000 value)
Module 3 Exercise - An Online 20 minute/day Progressive Overload Exercise Program ($1000 value)
Bonus: Extra Meal Plans & Recipes Hub ($1000 value)
Bonus: Tracker that helps see the result of your daily nutrition and longevity strategy actions is a great
motivator of consistency ($100)Bonus: Theta and Family Constellation meditations to feel light, confident, young and
beautiful ($1200 value)
Total value = ($13100 US)
Order Today & Get Started
Forever Young Protocol Is Different...
Look. You don’t need to “feel ready” to get started. You just need to start. Move forward, and continue to take imperfect action.
The Forever Young Protocol was made just for you, so you can nourish your body for your body chemistry, jump start your weight loss, all with a proven step-by-step plan and personalized support so you can learn as you go.
But, I do understand that making this kind of life-changing decision is a big deal.
That’s why I want you to feel totally at ease when making this decision to join us in The Forever Young Protocol. I’ve done everything I possibly can to guarantee that when you follow the steps laid out for you in the program, you will make rapid progress.
I can confidently say this because I’ve worked with thousands of busy clients who were just like you when they enrolled in The Forever Young Protocol —and within a few months they were at their goal weight, looking great and feeling young and happy.
Transform to feel 100% healthier, happier & confident so you can move forward into your next chapter and live a life of your dream
Do you get discouraged when you look at yourself in the mirror?
Do you wish you could fit in your favourite outfits again?
Are you trying to avoid attention because you lost confidence in the way you look?
My clients say that their cravings disappear, that is because their body receives
the exact healthy nutrients it needs.
My clients comment that their friends and family notice how they’re changing
for the better
Meal plans are made with 100% Real Food Ingredients, they come with the
grocery list, recipes, nutrients and
calorie count.
My clients feel that they eat MORE food than they used to
because the meal plan makes them feel fuller and satisfied.
If you are unsure about Forever Young Protocol™ because you don’t want to eliminate foods you love. I’ve got your back. I will make sure to include your favorite foods in your meal plan.
If you think that to create meal, exercise plans and the entire lifestyle strategy based on your body chemistry is complicated - I’ve got your back. I will do it for you.
If you don’t want to spend hours prepping food, don’t worry, you can order from a local supermarket or a meal prep company. Meal prepping is not a requirement.
If you think that you have “fat genes” - no worries. Firstly, you can literally turn off the “fat DNA”. Once you know your body chemistry you can actually pick which genes will be activated through your lifestyle and nutrition. The problem is not your body chemistry, it’s almost always the wrong food, exercise and the lifestyle.
I heard many times that when people are not getting the support at home, it
is hard for them to stick to their nutrition and lifestyle changes. I, my team, and
our community are your cheerleaders and biggest supporters
You don’t have to stop having fun when you are eating for your body
chemistry - Celebrations, holidays, travel, restaurants guide to help you treat
your body right while enjoying life
You can access your FYP materials in an easy-to-use learning hub
Over 200 easy-and-quick-to-make recipes for breakfasts, lunches, dinners,
snacks containing smoothies, soups, salads, main courses and desserts.
My business coach wants me to charge twice as much for every package because
of the amount and the quality of material, however, I really want to offer an
affordable transformational FYP
Because this protocol is based on your unique body chemistry and I create
personalized meal plans and lifestyle strategy, I only have limited spots
available each month.
After you enrol, you get started right away.
Imagine...
Getting up in the morning, walking to your closet to get dressed, and not having that sinking feeling of dread in the pit of your stomach when you go to put something on.
Now imagine this kind of thing happening every single day.
Imagine feeling the kind of confidence that comes with knowing that you fit into your jeans and you’re wearing a shirt that hasn’t fit in 5-10 years.
Imagine finally being able to walk confidently out of your house, ready to tackle your day, without the stressful, nagging voice of worry obsessing about your weight or food on repeat in the background.
This can and will happen for you…
So don’t wait for another opportunity to shape your future. This is your chance!
I have limited spots each month, so click below, choose the best package and enroll today.
I’m rooting for you,
Irina
FREQUENTLY ASKED QUESTIONS
I don’t live in Canada, can I still get the Forever Young Protocol and get the full genetic report?
Yes, we send you the saliva DNA test to the address you provide at the checkout. This is a one-time test because the results won’t change with time. You receive all the report, and all the necessary materials and consultations online.
If I have tested my DNA with 23andMe, can I use that report with Forever Young Protocol??
If you have a 23andMe Health and Ancestry test done and can send them a request to access your raw data so that we can use it in our report. That being you case, we can subtract the DNA Ultimate Genomics Testing kit cost ($280 US) from the package of your choice. 23andMe is the only other DNA testing data that can be fused with our DNA reporting procedure.
Please choose the “FYP Premium with 23andMe raw data” package or book a 15 minute call or email us [email protected] if you have more questions.
How is your full genetic report different from other genetic reports, like 23 & Me?
Our genetic report uses raw data to find out how your genes interconnect and offers specific nutritional and lifestyle suggestions to balance and improve all aspects of your wellbeing.
Can my health insurance cover the Forever Young Protocol investment?
Please check with your health insurance provider for the Registered Holistic Nutritionist or Naturopath coverage or declare these expenses in your income tax declaration under health expenses.
I still have more questions, who can I talk to?
Schedule your free 15-minute Nutrition & Longevity Call and I will be happy to answer your questions.
